If you're reading this, I congratulate you for taking an interest in your health and happiness!
Hi, I'm Kev - I'm and Business and Career Coach. Many years ago, I struggled with my health and happiness.
Back then I was running an IT business with my business partners and at times I experienced very high levels of stress and was close to 'burn-out'.
I learnt how mastering personal health and happiness is critical in life and work. I learnt that I am responsible for my own health and happiness.
So, I researched strategies on how to improve my well-being and I started to use them. Implementing them changed my life!
Today, I help people to make transformational changes for themselves in their Business or Career.
I created this eBook to support my clients beyond the coaching sessions and I wanted to make this available to you as well.